Ignite Your Inner Flame
Welcome to Sovereign Soul Coaching, a space of healing, growth and transformation. At Sovereign Soul Coaching we celebrate the power and wisdom of women in their midpoint of life, helping to gain clarity on your inner truths, establish a strong and loving relationship with yourself and bring your deepest desires and passions to life.
Hi, I'm Dea! As a Trauma-Informed Counselor and Certified Professional Life Coach, I guide women through midlife transitions, empowering them to claim their sovereignty and find the “more” in life they are looking for.
If you find yourself here, chances are you are standing at the threshold of leaving something behind –an unhealthy pattern, an outdated way of being, a stagnant relationship or an unfulfilling job.
You are sensing the yearning to cross over to something new yet unsure what that “new” looks like.
You've accomplished much—marriage, children, career—but now, at this intersection of your life there is an urgency, to reexamine your life and listen to the voice that has been calling you back home to yourself, to that part of you that got lost along the way.
Many women at this stage of life describe feeling a sense of:
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Loss of joy and connection to your aliveness – because the “real” world got in the way and you’ve spent years taking care of others and taking care of life’s responsibility
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Loss of connection to self - to your desires, your truths, and how you want to be spending your time
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Loss of a loving relationship with self and lack of self-care from years of taking care of others. You’re now feeling ready to focus on the relationship you have with yourself and on greater self-care and self-nourishment
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Possible disappointment around what you thought you would have accomplished by this point in your life or how life would feel
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Unsure how to make yourself a priority and unsure of how to make shifts within your life
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Fear of failure about making new shifts or moving in a new direction at this stage of life
Are you wanting to be a role model for what true feminine power, sovereignty, audacity and fun can look like?
If you’ve resonated with any of this, you are in the right place.
Sovereign Soul Coaching helps you rediscover the "more" of what you are seeking in this life.
The More that can transform your relationship to YOURSELF and give you more depth, more intimacy, more connection to all of life and bring back the spark that’s been missing.
Your “midlife crisis” is the INVITATION for your awakening.
Don’t age “with grace” Age with audacity!
With freedom, with joy and with stories to tell, so you can say “I lived a full life” and have no regrets.
Become the QUEEN of your own life.
What Clients Say
Meet Dea
As a Trauma Informed Counsellor and Certified Feminine Power Coach I use my diverse training, skills, and life experience to guide women on their personal journey from “not enoughness” to wholeness. I am passionate about helping women “get to the other side”of whatever challenges they may be experiencing.
Many of my clients are transitioning from situations such as leaving an unhealthy relationship or experiencing a midlife awakening or simply seeking “the more” in life. Together, we explore the journey towards fulfillment and reclaiming the lost parts of themselves and step into the confidence and self-love they need to harness their full potential and lead a life of passion and contribution.
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Bachelor of Arts in Sociology – McMaster University
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Trauma Informed Counseling
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Certified Feminine Power Professional Life Coach
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Registered Yoga Teacher (in association with Yoga Alliance)
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Certified Trauma Informed Yoga Teacher
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Wise Earth Ayurveda Women’s Health & Spirituality Level 1 & Level 2 Practitioner
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Reiki Practitioner Level 1 & Level 2
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Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT) Informed